Head-to-Head Analysis

Italian style fresh turkey sausage vs Toasted beef ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian style fresh turkey sausage

Italian style fresh turkey sausage

Not Vegan
VS
Package of Toasted beef ravioli

Toasted beef ravioli

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
296 kcal
0g
Sugars
1.2g
12.9g
Fat
14.8g
14.3g
Protein
8.6g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Italian style fresh turkey sausage and Toasted beef ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian style fresh turkey sausage is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian style fresh turkey sausage takes the lead with only 0g of sugar per 100g, whereas Toasted beef ravioli contains 1.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian style fresh turkey sausage offers a protein boost with 14.3g per 100g, outperforming Toasted beef ravioli in this category.

Frequently Asked Questions

Which is healthier: Italian style fresh turkey sausage or Toasted beef ravioli?

Italian style fresh turkey sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian style fresh turkey sausage vegan?

No, Italian style fresh turkey sausage is not certified vegan.

What is the calorie difference between Italian style fresh turkey sausage and Toasted beef ravioli?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.