Head-to-Head Analysis

Italian Style Herb Grilled Chicken Breast vs Fully Cooked Grilled Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Herb Grilled Chicken Breast

Italian Style Herb Grilled Chicken Breast

Not Vegan
VS
Package of Fully Cooked Grilled Chicken Breast Strips

Fully Cooked Grilled Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
107 kcal
0g
Sugars
1.2g
8.1g
Fat
1.8g
32.4g
Protein
22.6g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Italian Style Herb Grilled Chicken Breast and Fully Cooked Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Italian Style Herb Grilled Chicken Breast is the more energy-dense option here, packing 99 more calories per 100g than Fully Cooked Grilled Chicken Breast Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Italian Style Herb Grilled Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Fully Cooked Grilled Chicken Breast Strips contains 1.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Italian Style Herb Grilled Chicken Breast offers a protein boost with 32.4g per 100g, outperforming Fully Cooked Grilled Chicken Breast Strips in this category.

Frequently Asked Questions

Which is healthier: Italian Style Herb Grilled Chicken Breast or Fully Cooked Grilled Chicken Breast Strips?

It depends on your goals. Italian Style Herb Grilled Chicken Breast has 206 calories, while Fully Cooked Grilled Chicken Breast Strips has 107 calories. Check the detailed table above for sugar and fat content.

Is Italian Style Herb Grilled Chicken Breast vegan?

No, Italian Style Herb Grilled Chicken Breast is not certified vegan.

What is the calorie difference between Italian Style Herb Grilled Chicken Breast and Fully Cooked Grilled Chicken Breast Strips?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.