Head-to-Head Analysis

Italian Style Meatballs vs Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs

Italian Style Meatballs

Not Vegan
VS
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
308 kcal
1.2g
Sugars
19.2g
21.2g
Fat
5.8g
16.5g
Protein
38.5g
1.7g
Salt
4.9g

The Verdict: Which is Better?

When placing Italian Style Meatballs and Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Meatballs is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Italian Style Meatballs takes the lead with only 1.18g of sugar per 100g, whereas Beef Jerky Teriyaki contains 19.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs or Beef Jerky Teriyaki?

Italian Style Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Meatballs vegan?

No, Italian Style Meatballs is not certified vegan.

What is the calorie difference between Italian Style Meatballs and Beef Jerky Teriyaki?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.