Head-to-Head Analysis

Italian Style Meatballs & Mozz vs Shelled walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Italian Style Meatballs & Mozz

Italian Style Meatballs & Mozz

Not Vegan
VS
Package of Shelled walnuts

Shelled walnuts

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
667 kcal
3.2g
Sugars
3.3g
9.5g
Fat
66.7g
7.1g
Protein
16.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Italian Style Meatballs & Mozz and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Style Meatballs & Mozz is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Italian Style Meatballs & Mozz or Shelled walnuts?

Italian Style Meatballs & Mozz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Italian Style Meatballs & Mozz vegan?

No, Italian Style Meatballs & Mozz is not certified vegan.

What is the calorie difference between Italian Style Meatballs & Mozz and Shelled walnuts?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.