Italian Style Spaghetti Sauce vs Roasted & Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian Style Spaghetti Sauce
Roasted & Salted Almonds
The Verdict: Which is Better?
When placing Italian Style Spaghetti Sauce and Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Italian Style Spaghetti Sauce is the clear winner. With 2062 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Italian Style Spaghetti Sauce takes the lead with only 4.86g of sugar per 100g, whereas Roasted & Salted Almonds contains 9.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian Style Spaghetti Sauce or Roasted & Salted Almonds?
Italian Style Spaghetti Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Italian Style Spaghetti Sauce vegan?
No, Italian Style Spaghetti Sauce is not certified vegan.
What is the calorie difference between Italian Style Spaghetti Sauce and Roasted & Salted Almonds?
There is a difference of 2062 calories per 100g between the two products.
