Italian style tomato paste vs Alpine Fresh Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Italian style tomato paste
Alpine Fresh Blueberries
The Verdict: Which is Better?
When placing Italian style tomato paste and Alpine Fresh Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Italian style tomato paste is the more energy-dense option here, packing 7 more calories per 100g than Alpine Fresh Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Italian style tomato paste takes the lead with only 12.121212121212g of sugar per 100g, whereas Alpine Fresh Blueberries contains 14.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Italian style tomato paste or Alpine Fresh Blueberries?
It depends on your goals. Italian style tomato paste has 90.909090909091 calories, while Alpine Fresh Blueberries has 83.8 calories. Check the detailed table above for sugar and fat content.
Is Italian style tomato paste vegan?
No, Italian style tomato paste is not certified vegan.
What is the calorie difference between Italian style tomato paste and Alpine Fresh Blueberries?
There is a difference of 7 calories per 100g between the two products.
