Head-to-Head Analysis

Italian Sweet Cream Non-Dairy Coffee Creamer vs GARLIC SOURDOUGH BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Sweet Cream Non-Dairy Coffee Creamer

Italian Sweet Cream Non-Dairy Coffee Creamer

Not Vegan
VS
Top Pick
Package of GARLIC SOURDOUGH BREAD

GARLIC SOURDOUGH BREAD

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
245 kcal
33.3g
Sugars
0g
10g
Fat
2g
0g
Protein
10.2g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Italian Sweet Cream Non-Dairy Coffee Creamer and GARLIC SOURDOUGH BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Sweet Cream Non-Dairy Coffee Creamer is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Sweet Cream Non-Dairy Coffee Creamer contains significantly more sugar (33.333333333333g) compared to the milder GARLIC SOURDOUGH BREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC SOURDOUGH BREAD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Sweet Cream Non-Dairy Coffee Creamer or GARLIC SOURDOUGH BREAD?

It depends on your goals. Italian Sweet Cream Non-Dairy Coffee Creamer has 233.33333333333 calories, while GARLIC SOURDOUGH BREAD has 245 calories. Check the detailed table above for sugar and fat content.

Is Italian Sweet Cream Non-Dairy Coffee Creamer vegan?

No, Italian Sweet Cream Non-Dairy Coffee Creamer is not certified vegan.

What is the calorie difference between Italian Sweet Cream Non-Dairy Coffee Creamer and GARLIC SOURDOUGH BREAD?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.