Head-to-Head Analysis

Italian Wedding Soup vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Italian Wedding Soup

Italian Wedding Soup

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
518 kcal
1.3g
Sugars
0g
2.7g
Fat
23.5g
3.5g
Protein
7.1g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Italian Wedding Soup and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Italian Wedding Soup is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Italian Wedding Soup contains significantly more sugar (1.32g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Italian Wedding Soup or Kettle Cooked Potato Chips?

It depends on your goals. Italian Wedding Soup has 61.7 calories, while Kettle Cooked Potato Chips has 518 calories. Check the detailed table above for sugar and fat content.

Is Italian Wedding Soup vegan?

No, Italian Wedding Soup is not certified vegan.

What is the calorie difference between Italian Wedding Soup and Kettle Cooked Potato Chips?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.