Itholate Protein Key Lime Pie vs Freeze-dried strawberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Itholate Protein Key Lime Pie
Freeze-dried strawberries
The Verdict: Which is Better?
When placing Itholate Protein Key Lime Pie and Freeze-dried strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Itholate Protein Key Lime Pie is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Itholate Protein Key Lime Pie takes the lead with only 0g of sugar per 100g, whereas Freeze-dried strawberries contains 53.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Itholate Protein Key Lime Pie offers a protein boost with 80.6g per 100g, outperforming Freeze-dried strawberries in this category.
Frequently Asked Questions
Which is healthier: Itholate Protein Key Lime Pie or Freeze-dried strawberries?
Itholate Protein Key Lime Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Itholate Protein Key Lime Pie vegan?
No, Itholate Protein Key Lime Pie is not certified vegan.
What is the calorie difference between Itholate Protein Key Lime Pie and Freeze-dried strawberries?
There is a difference of 2 calories per 100g between the two products.
