Itholate Protein Key Lime Pie vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Itholate Protein Key Lime Pie
Lightly salted almonds
The Verdict: Which is Better?
When placing Itholate Protein Key Lime Pie and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Itholate Protein Key Lime Pie is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Itholate Protein Key Lime Pie takes the lead with only 0g of sugar per 100g, whereas Lightly salted almonds contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Itholate Protein Key Lime Pie offers a protein boost with 80.6g per 100g, outperforming Lightly salted almonds in this category.
Frequently Asked Questions
Which is healthier: Itholate Protein Key Lime Pie or Lightly salted almonds?
Itholate Protein Key Lime Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Itholate Protein Key Lime Pie vegan?
No, Itholate Protein Key Lime Pie is not certified vegan.
What is the calorie difference between Itholate Protein Key Lime Pie and Lightly salted almonds?
There is a difference of 252 calories per 100g between the two products.
