Head-to-Head Analysis

Itty Bitty Minis Pretzels vs The Complete Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Itty Bitty Minis Pretzels

Itty Bitty Minis Pretzels

Not Vegan
VS
Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
350.9 kcal
3.6g
Sugars
22g
1.8g
Fat
12.3g
10.7g
Protein
14g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Itty Bitty Minis Pretzels and The Complete Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Itty Bitty Minis Pretzels is the more energy-dense option here, packing 42 more calories per 100g than The Complete Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Itty Bitty Minis Pretzels takes the lead with only 3.57g of sugar per 100g, whereas The Complete Cookie Double Chocolate contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Itty Bitty Minis Pretzels or The Complete Cookie Double Chocolate?

It depends on your goals. Itty Bitty Minis Pretzels has 393 calories, while The Complete Cookie Double Chocolate has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Itty Bitty Minis Pretzels vegan?

No, Itty Bitty Minis Pretzels is not certified vegan.

What is the calorie difference between Itty Bitty Minis Pretzels and The Complete Cookie Double Chocolate?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.