Head-to-Head Analysis

Jáhly vs Cheez It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jáhly

Jáhly

Not Vegan
VS
Top Pick
Package of Cheez It Original

Cheez It Original

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
500 kcal
0.7g
Sugars
0g
2.9g
Fat
26.7g
12g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Jáhly and Cheez It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jáhly is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jáhly or Cheez It Original?

It depends on your goals. Jáhly has 365 calories, while Cheez It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Jáhly vegan?

No, Jáhly is not certified vegan.

What is the calorie difference between Jáhly and Cheez It Original?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.