Jack link s beef jerky original vs Cheddar Chex Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack link s beef jerky original
Cheddar Chex Mix
The Verdict: Which is Better?
When placing Jack link s beef jerky original and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack link s beef jerky original is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jack link s beef jerky original contains significantly more sugar (21.428571428571g) compared to the milder Cheddar Chex Mix (11.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Chex Mix is undeniably the healthier pick.
Looking to build muscle? Jack link s beef jerky original offers a protein boost with 39.285714285714g per 100g, outperforming Cheddar Chex Mix in this category.
Frequently Asked Questions
Which is healthier: Jack link s beef jerky original or Cheddar Chex Mix?
It depends on your goals. Jack link s beef jerky original has 285.71428571429 calories, while Cheddar Chex Mix has 512 calories. Check the detailed table above for sugar and fat content.
Is Jack link s beef jerky original vegan?
No, Jack link s beef jerky original is not certified vegan.
What is the calorie difference between Jack link s beef jerky original and Cheddar Chex Mix?
There is a difference of 226 calories per 100g between the two products.
