Jack Link's Teriyaki Beef Stick vs Protein Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jack Link's Teriyaki Beef Stick

Protein Sticks
The Verdict: Which is Better?
When placing Jack Link's Teriyaki Beef Stick and Protein Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jack Link's Teriyaki Beef Stick is the more energy-dense option here, packing 442 more calories per 100g than Protein Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jack Link's Teriyaki Beef Stick offers a protein boost with 23.1g per 100g, outperforming Protein Sticks in this category.
Frequently Asked Questions
Which is healthier: Jack Link's Teriyaki Beef Stick or Protein Sticks?
It depends on your goals. Jack Link's Teriyaki Beef Stick has 442 calories, while Protein Sticks has 0 calories. Check the detailed table above for sugar and fat content.
Is Jack Link's Teriyaki Beef Stick vegan?
No, Jack Link's Teriyaki Beef Stick is not certified vegan.
What is the calorie difference between Jack Link's Teriyaki Beef Stick and Protein Sticks?
There is a difference of 442 calories per 100g between the two products.




