Head-to-Head Analysis

Jack Mackerel In Brine vs Protein Meal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jack Mackerel In Brine

Jack Mackerel In Brine

Not Vegan
VS
Package of Protein Meal Bars

Protein Meal Bars

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
400 kcal
0g
Sugars
20g
5.3g
Fat
13.3g
20g
Protein
26.7g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Jack Mackerel In Brine and Protein Meal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack Mackerel In Brine is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Jack Mackerel In Brine takes the lead with only 0g of sugar per 100g, whereas Protein Meal Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jack Mackerel In Brine or Protein Meal Bars?

Jack Mackerel In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Jack Mackerel In Brine vegan?

No, Jack Mackerel In Brine is not certified vegan.

What is the calorie difference between Jack Mackerel In Brine and Protein Meal Bars?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.