Head-to-Head Analysis

Jack Of All Flavors vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jack Of All Flavors

Jack Of All Flavors

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
520 kcal
0g
Sugars
0g
28.6g
Fat
32g
25g
Protein
8g
1.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Jack Of All Flavors and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jack Of All Flavors is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Jack Of All Flavors offers a protein boost with 25g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Jack Of All Flavors or Popcorn?

It depends on your goals. Jack Of All Flavors has 357 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.

Is Jack Of All Flavors vegan?

No, Jack Of All Flavors is not certified vegan.

What is the calorie difference between Jack Of All Flavors and Popcorn?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.