Jack's Cantina Organic Salsa vs Mayonnaise avocado oil paleo certified
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack's Cantina Organic Salsa
Mayonnaise avocado oil paleo certified
The Verdict: Which is Better?
When placing Jack's Cantina Organic Salsa and Mayonnaise avocado oil paleo certified side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jack's Cantina Organic Salsa is the clear winner. With 675 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Jack's Cantina Organic Salsa contains significantly more sugar (3.3333333333333g) compared to the milder Mayonnaise avocado oil paleo certified (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise avocado oil paleo certified is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jack's Cantina Organic Salsa or Mayonnaise avocado oil paleo certified?
It depends on your goals. Jack's Cantina Organic Salsa has 17 calories, while Mayonnaise avocado oil paleo certified has 692.31 calories. Check the detailed table above for sugar and fat content.
Is Jack's Cantina Organic Salsa vegan?
No, Jack's Cantina Organic Salsa is not certified vegan.
What is the calorie difference between Jack's Cantina Organic Salsa and Mayonnaise avocado oil paleo certified?
There is a difference of 675 calories per 100g between the two products.
