Jack's wafers vs Mornings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jack's wafers
Mornings
The Verdict: Which is Better?
When placing Jack's wafers and Mornings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jack's wafers is the more energy-dense option here, packing 438 more calories per 100g than Mornings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jack's wafers contains significantly more sugar (37.5g) compared to the milder Mornings (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Mornings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Jack's wafers or Mornings?
It depends on your goals. Jack's wafers has 437.5 calories, while Mornings has 0 calories. Check the detailed table above for sugar and fat content.
Is Jack's wafers vegan?
No, Jack's wafers is not certified vegan.
What is the calorie difference between Jack's wafers and Mornings?
There is a difference of 438 calories per 100g between the two products.
