Head-to-Head Analysis

jacks pizza vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of jacks pizza

jacks pizza

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
300 kcal
3.1g
Sugars
56.7g
9.2g
Fat
0g
11.5g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing jacks pizza and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, jacks pizza is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, jacks pizza takes the lead with only 3.05g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? jacks pizza offers a protein boost with 11.45g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: jacks pizza or Mini Marshmallows?

jacks pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is jacks pizza vegan?

No, jacks pizza is not certified vegan.

What is the calorie difference between jacks pizza and Mini Marshmallows?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.