Head-to-Head Analysis

Jalapeño Cheddar Summer Sausage vs Premium cooked ham water added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño Cheddar Summer Sausage

Jalapeño Cheddar Summer Sausage

Not Vegan
VS
Top Pick
Package of Premium cooked ham water added

Premium cooked ham water added

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
178.6 kcal
11.5g
Sugars
1.8g
6.2g
Fat
12.5g
5.3g
Protein
16.1g
1.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Jalapeño Cheddar Summer Sausage and Premium cooked ham water added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Cheddar Summer Sausage is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jalapeño Cheddar Summer Sausage contains significantly more sugar (11.5g) compared to the milder Premium cooked ham water added (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium cooked ham water added is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño Cheddar Summer Sausage or Premium cooked ham water added?

It depends on your goals. Jalapeño Cheddar Summer Sausage has 97.3 calories, while Premium cooked ham water added has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Cheddar Summer Sausage vegan?

No, Jalapeño Cheddar Summer Sausage is not certified vegan.

What is the calorie difference between Jalapeño Cheddar Summer Sausage and Premium cooked ham water added?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.