Jalapeño Hummus vs Grapenuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Hummus
Grapenuts
The Verdict: Which is Better?
When placing Jalapeño Hummus and Grapenuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño Hummus is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas Grapenuts contains 8.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño Hummus or Grapenuts?
Jalapeño Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño Hummus vegan?
No, Jalapeño Hummus is not certified vegan.
What is the calorie difference between Jalapeño Hummus and Grapenuts?
There is a difference of 112 calories per 100g between the two products.
