Jalapeño Hummus vs Nuts & Vanilla Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño Hummus
Nuts & Vanilla Milk
The Verdict: Which is Better?
When placing Jalapeño Hummus and Nuts & Vanilla Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeño Hummus is the more energy-dense option here, packing 187 more calories per 100g than Nuts & Vanilla Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Jalapeño Hummus contains significantly more sugar (3.3333333333333g) compared to the milder Nuts & Vanilla Milk (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts & Vanilla Milk is undeniably the healthier pick.
Looking to build muscle? Jalapeño Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming Nuts & Vanilla Milk in this category.
Frequently Asked Questions
Which is healthier: Jalapeño Hummus or Nuts & Vanilla Milk?
It depends on your goals. Jalapeño Hummus has 233.33333333333 calories, while Nuts & Vanilla Milk has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Jalapeño Hummus vegan?
No, Jalapeño Hummus is not certified vegan.
What is the calorie difference between Jalapeño Hummus and Nuts & Vanilla Milk?
There is a difference of 187 calories per 100g between the two products.
