Jalapeño peppers vs Ocean Spray Cran × Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeño peppers
Ocean Spray Cran × Grape
The Verdict: Which is Better?
When placing Jalapeño peppers and Ocean Spray Cran × Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeño peppers is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jalapeño peppers takes the lead with only 3.3333333333333g of sugar per 100g, whereas Ocean Spray Cran × Grape contains 10.888888888889g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jalapeño peppers or Ocean Spray Cran × Grape?
Jalapeño peppers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jalapeño peppers vegan?
No, Jalapeño peppers is not certified vegan.
What is the calorie difference between Jalapeño peppers and Ocean Spray Cran × Grape?
There is a difference of 31 calories per 100g between the two products.
