Head-to-Head Analysis

Jalapeño peppers vs Unsweet Vanilla Organic Soy Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño peppers

Jalapeño peppers

Not Vegan
VS
Top Pick
Package of Unsweet Vanilla Organic Soy Milk

Unsweet Vanilla Organic Soy Milk

Not Vegan
Nutritional Facts (per 100g)
13.3 kcal
Energy
33.3 kcal
3.3g
Sugars
0.4g
0g
Fat
1.7g
0g
Protein
2.9g
2.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Jalapeño peppers and Unsweet Vanilla Organic Soy Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño peppers is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jalapeño peppers contains significantly more sugar (3.3333333333333g) compared to the milder Unsweet Vanilla Organic Soy Milk (0.41666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweet Vanilla Organic Soy Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño peppers or Unsweet Vanilla Organic Soy Milk?

It depends on your goals. Jalapeño peppers has 13.333333333333 calories, while Unsweet Vanilla Organic Soy Milk has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño peppers vegan?

No, Jalapeño peppers is not certified vegan.

What is the calorie difference between Jalapeño peppers and Unsweet Vanilla Organic Soy Milk?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.