Head-to-Head Analysis

Jalapeño Potato Chips vs Deli style mini subs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeño Potato Chips

Jalapeño Potato Chips

Not Vegan
VS
Package of Deli style mini subs

Deli style mini subs

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
257.6 kcal
3.6g
Sugars
6.1g
32.1g
Fat
3g
7.1g
Protein
7.6g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Jalapeño Potato Chips and Deli style mini subs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeño Potato Chips is the more energy-dense option here, packing 278 more calories per 100g than Deli style mini subs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeño Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Deli style mini subs contains 6.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeño Potato Chips or Deli style mini subs?

It depends on your goals. Jalapeño Potato Chips has 536 calories, while Deli style mini subs has 257.58 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Potato Chips vegan?

No, Jalapeño Potato Chips is not certified vegan.

What is the calorie difference between Jalapeño Potato Chips and Deli style mini subs?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.