Head-to-Head Analysis

Jalapeño Tomato Ketchup vs WHITE CHEDDAR POPCORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalapeño Tomato Ketchup

Jalapeño Tomato Ketchup

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
565 kcal
23.5g
Sugars
5.7g
0g
Fat
33.9g
0g
Protein
11.3g
2.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Jalapeño Tomato Ketchup and WHITE CHEDDAR POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jalapeño Tomato Ketchup is the clear winner. With 447 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jalapeño Tomato Ketchup contains significantly more sugar (23.5g) compared to the milder WHITE CHEDDAR POPCORN (5.65g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR POPCORN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jalapeño Tomato Ketchup or WHITE CHEDDAR POPCORN?

It depends on your goals. Jalapeño Tomato Ketchup has 118 calories, while WHITE CHEDDAR POPCORN has 565 calories. Check the detailed table above for sugar and fat content.

Is Jalapeño Tomato Ketchup vegan?

No, Jalapeño Tomato Ketchup is not certified vegan.

What is the calorie difference between Jalapeño Tomato Ketchup and WHITE CHEDDAR POPCORN?

There is a difference of 447 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.