Jalapeno Avacado Hummus vs WHOLE KERNEL CORN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalapeno Avacado Hummus
WHOLE KERNEL CORN
The Verdict: Which is Better?
When placing Jalapeno Avacado Hummus and WHOLE KERNEL CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalapeno Avacado Hummus is the more energy-dense option here, packing 219 more calories per 100g than WHOLE KERNEL CORN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jalapeno Avacado Hummus takes the lead with only 3.3333333333333g of sugar per 100g, whereas WHOLE KERNEL CORN contains 5.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalapeno Avacado Hummus offers a protein boost with 6.6666666666667g per 100g, outperforming WHOLE KERNEL CORN in this category.
Frequently Asked Questions
Which is healthier: Jalapeno Avacado Hummus or WHOLE KERNEL CORN?
It depends on your goals. Jalapeno Avacado Hummus has 266.66666666667 calories, while WHOLE KERNEL CORN has 48 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno Avacado Hummus vegan?
No, Jalapeno Avacado Hummus is not certified vegan.
What is the calorie difference between Jalapeno Avacado Hummus and WHOLE KERNEL CORN?
There is a difference of 219 calories per 100g between the two products.
