Head-to-Head Analysis

Jalapeno egg & cheese breakfast burrito vs Chicken Salad Sandwich (1/2)p

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jalapeno egg & cheese breakfast burrito

Jalapeno egg & cheese breakfast burrito

Not Vegan
VS
Package of Chicken Salad Sandwich (1/2)p

Chicken Salad Sandwich (1/2)p

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
229.4 kcal
1g
Sugars
3.7g
10g
Fat
10.1g
11g
Protein
14.7g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Jalapeno egg & cheese breakfast burrito and Chicken Salad Sandwich (1/2)p side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalapeno egg & cheese breakfast burrito is the more energy-dense option here, packing 51 more calories per 100g than Chicken Salad Sandwich (1/2)p. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jalapeno egg & cheese breakfast burrito takes the lead with only 1g of sugar per 100g, whereas Chicken Salad Sandwich (1/2)p contains 3.6697247g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jalapeno egg & cheese breakfast burrito or Chicken Salad Sandwich (1/2)p?

It depends on your goals. Jalapeno egg & cheese breakfast burrito has 280 calories, while Chicken Salad Sandwich (1/2)p has 229.35779 calories. Check the detailed table above for sugar and fat content.

Is Jalapeno egg & cheese breakfast burrito vegan?

No, Jalapeno egg & cheese breakfast burrito is not certified vegan.

What is the calorie difference between Jalapeno egg & cheese breakfast burrito and Chicken Salad Sandwich (1/2)p?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.