Jalapeno peppers vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jalapeno peppers

Minced Garlic
The Verdict: Which is Better?
When placing Jalapeno peppers and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jalapeno peppers is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Jalapeno peppers or Minced Garlic?
It depends on your goals. Jalapeno peppers has 16.666666666667 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Jalapeno peppers vegan?
No, Jalapeno peppers is not certified vegan.
What is the calorie difference between Jalapeno peppers and Minced Garlic?
There is a difference of 83 calories per 100g between the two products.




