Head-to-Head Analysis

Jalepeno Cheese Stick vs Asiago Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jalepeno Cheese Stick

Jalepeno Cheese Stick

Not Vegan
VS
Top Pick
Package of Asiago Cheese

Asiago Cheese

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
0 kcal
1.6g
Sugars
0g
35.5g
Fat
0g
22.6g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Jalepeno Cheese Stick and Asiago Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jalepeno Cheese Stick is the more energy-dense option here, packing 419 more calories per 100g than Asiago Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Jalepeno Cheese Stick contains significantly more sugar (1.61g) compared to the milder Asiago Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Asiago Cheese is undeniably the healthier pick.

Looking to build muscle? Jalepeno Cheese Stick offers a protein boost with 22.6g per 100g, outperforming Asiago Cheese in this category.

Frequently Asked Questions

Which is healthier: Jalepeno Cheese Stick or Asiago Cheese?

It depends on your goals. Jalepeno Cheese Stick has 419 calories, while Asiago Cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Jalepeno Cheese Stick vegan?

No, Jalepeno Cheese Stick is not certified vegan.

What is the calorie difference between Jalepeno Cheese Stick and Asiago Cheese?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.