Jalepeno popper dip vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jalepeno popper dip
Tomato Ketchup
The Verdict: Which is Better?
When placing Jalepeno popper dip and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jalepeno popper dip is the more energy-dense option here, packing 89 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Jalepeno popper dip takes the lead with only 6.9g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Jalepeno popper dip offers a protein boost with 65.5g per 100g, outperforming Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Jalepeno popper dip or Tomato Ketchup?
It depends on your goals. Jalepeno popper dip has 207 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Jalepeno popper dip vegan?
No, Jalepeno popper dip is not certified vegan.
What is the calorie difference between Jalepeno popper dip and Tomato Ketchup?
There is a difference of 89 calories per 100g between the two products.
