Head-to-Head Analysis

Jamaican BBQ Sauce vs Pecan Praline + maple syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jamaican BBQ Sauce

Jamaican BBQ Sauce

Not Vegan
VS
Top Pick
Package of Pecan Praline + maple syrup

Pecan Praline + maple syrup

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
431.4 kcal
23.3g
Sugars
17.6g
0g
Fat
33.3g
0g
Protein
15.7g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Jamaican BBQ Sauce and Pecan Praline + maple syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jamaican BBQ Sauce is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Jamaican BBQ Sauce contains significantly more sugar (23.3g) compared to the milder Pecan Praline + maple syrup (17.647058823529g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Praline + maple syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Jamaican BBQ Sauce or Pecan Praline + maple syrup?

It depends on your goals. Jamaican BBQ Sauce has 150 calories, while Pecan Praline + maple syrup has 431.37254901961 calories. Check the detailed table above for sugar and fat content.

Is Jamaican BBQ Sauce vegan?

No, Jamaican BBQ Sauce is not certified vegan.

What is the calorie difference between Jamaican BBQ Sauce and Pecan Praline + maple syrup?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.