Head-to-Head Analysis

Jamon Serrano vs Hot dog uncured organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Jamon Serrano

Jamon Serrano

Not Vegan
VS
Top Pick
Package of Hot dog uncured organic

Hot dog uncured organic

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
128 kcal
0g
Sugars
0g
8.9g
Fat
6.4g
32.1g
Protein
14.9g
3.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Jamon Serrano and Hot dog uncured organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jamon Serrano is the more energy-dense option here, packing 86 more calories per 100g than Hot dog uncured organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Jamon Serrano offers a protein boost with 32.14g per 100g, outperforming Hot dog uncured organic in this category.

Frequently Asked Questions

Which is healthier: Jamon Serrano or Hot dog uncured organic?

It depends on your goals. Jamon Serrano has 214 calories, while Hot dog uncured organic has 128 calories. Check the detailed table above for sugar and fat content.

Is Jamon Serrano vegan?

No, Jamon Serrano is not certified vegan.

What is the calorie difference between Jamon Serrano and Hot dog uncured organic?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.