Head-to-Head Analysis

JAPANESE BARBECUE SAUCE vs Plant Based Creamy Cilantro Dips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of JAPANESE BARBECUE SAUCE

JAPANESE BARBECUE SAUCE

Not Vegan
VS
Top Pick
Package of Plant Based Creamy Cilantro Dips

Plant Based Creamy Cilantro Dips

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
166.7 kcal
42.1g
Sugars
3.3g
0g
Fat
16.7g
5.3g
Protein
6.7g
7.2g
Salt
1.1g

The Verdict: Which is Better?

When placing JAPANESE BARBECUE SAUCE and Plant Based Creamy Cilantro Dips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

JAPANESE BARBECUE SAUCE is the more energy-dense option here, packing 44 more calories per 100g than Plant Based Creamy Cilantro Dips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. JAPANESE BARBECUE SAUCE contains significantly more sugar (42.1g) compared to the milder Plant Based Creamy Cilantro Dips (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Creamy Cilantro Dips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: JAPANESE BARBECUE SAUCE or Plant Based Creamy Cilantro Dips?

It depends on your goals. JAPANESE BARBECUE SAUCE has 211 calories, while Plant Based Creamy Cilantro Dips has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is JAPANESE BARBECUE SAUCE vegan?

No, JAPANESE BARBECUE SAUCE is not certified vegan.

What is the calorie difference between JAPANESE BARBECUE SAUCE and Plant Based Creamy Cilantro Dips?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.