Head-to-Head Analysis

Japanese Barbecue Sauce vs Organic Celery Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Japanese Barbecue Sauce

Japanese Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Organic Celery Hearts

Organic Celery Hearts

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
0 kcal
47.4g
Sugars
0g
0g
Fat
0g
5.3g
Protein
0g
5.9g
Salt
0g

The Verdict: Which is Better?

When placing Japanese Barbecue Sauce and Organic Celery Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese Barbecue Sauce is the more energy-dense option here, packing 232 more calories per 100g than Organic Celery Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Japanese Barbecue Sauce contains significantly more sugar (47.4g) compared to the milder Organic Celery Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Celery Hearts is undeniably the healthier pick.

Looking to build muscle? Japanese Barbecue Sauce offers a protein boost with 5.26g per 100g, outperforming Organic Celery Hearts in this category.

Frequently Asked Questions

Which is healthier: Japanese Barbecue Sauce or Organic Celery Hearts?

It depends on your goals. Japanese Barbecue Sauce has 232 calories, while Organic Celery Hearts has 0 calories. Check the detailed table above for sugar and fat content.

Is Japanese Barbecue Sauce vegan?

No, Japanese Barbecue Sauce is not certified vegan.

What is the calorie difference between Japanese Barbecue Sauce and Organic Celery Hearts?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.