Head-to-Head Analysis

Japanese Beef Stew vs American Style Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Japanese Beef Stew

Japanese Beef Stew

Not Vegan
VS
Top Pick
Package of American Style Corn Chips

American Style Corn Chips

Not Vegan
Nutritional Facts (per 100g)
68.3 kcal
Energy
500 kcal
1.9g
Sugars
0g
2.8g
Fat
25g
1.9g
Protein
7.1g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Japanese Beef Stew and American Style Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese Beef Stew is the clear winner. With 432 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Japanese Beef Stew contains significantly more sugar (1.91g) compared to the milder American Style Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, American Style Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Japanese Beef Stew or American Style Corn Chips?

It depends on your goals. Japanese Beef Stew has 68.3 calories, while American Style Corn Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Japanese Beef Stew vegan?

No, Japanese Beef Stew is not certified vegan.

What is the calorie difference between Japanese Beef Stew and American Style Corn Chips?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.