Head-to-Head Analysis

Japanese Kimchi vs Potato Salad Deviled Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese Kimchi

Japanese Kimchi

Not Vegan
VS
Package of Potato Salad Deviled Egg

Potato Salad Deviled Egg

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
164 kcal
2.5g
Sugars
5g
0g
Fat
9.3g
2.5g
Protein
3.6g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Japanese Kimchi and Potato Salad Deviled Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese Kimchi is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Japanese Kimchi takes the lead with only 2.5g of sugar per 100g, whereas Potato Salad Deviled Egg contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Japanese Kimchi or Potato Salad Deviled Egg?

Japanese Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Japanese Kimchi vegan?

No, Japanese Kimchi is not certified vegan.

What is the calorie difference between Japanese Kimchi and Potato Salad Deviled Egg?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.