Japanese Rice Candy Fruit Flavored vs Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Rice Candy Fruit Flavored
Nuts
The Verdict: Which is Better?
When placing Japanese Rice Candy Fruit Flavored and Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Japanese Rice Candy Fruit Flavored is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Japanese Rice Candy Fruit Flavored contains significantly more sugar (84.6g) compared to the milder Nuts (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Japanese Rice Candy Fruit Flavored or Nuts?
It depends on your goals. Japanese Rice Candy Fruit Flavored has 346 calories, while Nuts has 556 calories. Check the detailed table above for sugar and fat content.
Is Japanese Rice Candy Fruit Flavored vegan?
No, Japanese Rice Candy Fruit Flavored is not certified vegan.
What is the calorie difference between Japanese Rice Candy Fruit Flavored and Nuts?
There is a difference of 210 calories per 100g between the two products.
