Head-to-Head Analysis

Japanese Style Egg Salad Sandwich vs Global, snack time, stack pack salted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Japanese Style Egg Salad Sandwich

Japanese Style Egg Salad Sandwich

Not Vegan
VS
Package of Global, snack time, stack pack salted crackers

Global, snack time, stack pack salted crackers

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
500 kcal
6.8g
Sugars
7.1g
16.3g
Fat
21.4g
10g
Protein
7.1g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Japanese Style Egg Salad Sandwich and Global, snack time, stack pack salted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Japanese Style Egg Salad Sandwich is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Japanese Style Egg Salad Sandwich offers a protein boost with 10g per 100g, outperforming Global, snack time, stack pack salted crackers in this category.

Frequently Asked Questions

Which is healthier: Japanese Style Egg Salad Sandwich or Global, snack time, stack pack salted crackers?

Japanese Style Egg Salad Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Japanese Style Egg Salad Sandwich vegan?

No, Japanese Style Egg Salad Sandwich is not certified vegan.

What is the calorie difference between Japanese Style Egg Salad Sandwich and Global, snack time, stack pack salted crackers?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.