Head-to-Head Analysis

Japanese style noodles miso vs Authentic pierogi potato & cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Japanese style noodles miso

Japanese style noodles miso

Not Vegan
VS
Top Pick
Package of Authentic pierogi potato & cheddar

Authentic pierogi potato & cheddar

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
222 kcal
0g
Sugars
0g
18g
Fat
3g
11g
Protein
6.1g
3.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Japanese style noodles miso and Authentic pierogi potato & cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese style noodles miso is the more energy-dense option here, packing 238 more calories per 100g than Authentic pierogi potato & cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Japanese style noodles miso offers a protein boost with 11g per 100g, outperforming Authentic pierogi potato & cheddar in this category.

Frequently Asked Questions

Which is healthier: Japanese style noodles miso or Authentic pierogi potato & cheddar?

It depends on your goals. Japanese style noodles miso has 460 calories, while Authentic pierogi potato & cheddar has 222 calories. Check the detailed table above for sugar and fat content.

Is Japanese style noodles miso vegan?

No, Japanese style noodles miso is not certified vegan.

What is the calorie difference between Japanese style noodles miso and Authentic pierogi potato & cheddar?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.