Japanese Style Noodles Original Flavour vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Japanese Style Noodles Original Flavour
Applesauce
The Verdict: Which is Better?
When placing Japanese Style Noodles Original Flavour and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Japanese Style Noodles Original Flavour is the more energy-dense option here, packing 380 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Japanese Style Noodles Original Flavour takes the lead with only 0g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Japanese Style Noodles Original Flavour offers a protein boost with 10g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: Japanese Style Noodles Original Flavour or Applesauce?
It depends on your goals. Japanese Style Noodles Original Flavour has 460 calories, while Applesauce has 79.65 calories. Check the detailed table above for sugar and fat content.
Is Japanese Style Noodles Original Flavour vegan?
No, Japanese Style Noodles Original Flavour is not certified vegan.
What is the calorie difference between Japanese Style Noodles Original Flavour and Applesauce?
There is a difference of 380 calories per 100g between the two products.
