Which is healthier: Japanese Style Panko Plain Bread Crumbs or Mild Cheddar Ultra Thin Cheddar Cheese?

It depends on your goals. Japanese Style Panko Plain Bread Crumbs has 357 calories, while Mild Cheddar Ultra Thin Cheddar Cheese has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Japanese Style Panko Plain Bread Crumbs vegan?

No, Japanese Style Panko Plain Bread Crumbs is not certified vegan.

What is the calorie difference between Japanese Style Panko Plain Bread Crumbs and Mild Cheddar Ultra Thin Cheddar Cheese?

There is a difference of 304 calories per 100g between the two products.

Japanese Style Panko Plain Bread Crumbs vs Mild Cheddar Ultra Thin Cheddar Cheese - Nutritional Comparison

When placing Japanese Style Panko Plain Bread Crumbs and Mild Cheddar Ultra Thin Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Japanese Style Panko Plain Bread Crumbs is the more energy-dense option here, packing 304 more calories per 100g than Mild Cheddar Ultra Thin Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Japanese Style Panko Plain Bread Crumbs contains significantly more sugar (7.14g) compared to the milder Mild Cheddar Ultra Thin Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Ultra Thin Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? Japanese Style Panko Plain Bread Crumbs offers a protein boost with 10.7g per 100g, outperforming Mild Cheddar Ultra Thin Cheddar Cheese in this category.

Japanese Style Panko Plain Bread Crumbs vs Mild Cheddar Ultra Thin Cheddar Cheese