Jasmin White Rice vs Popped corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Jasmin White Rice

Popped corn chips
The Verdict: Which is Better?
When placing Jasmin White Rice and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jasmin White Rice is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Jasmin White Rice or Popped corn chips?
It depends on your goals. Jasmin White Rice has 362 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.
Is Jasmin White Rice vegan?
No, Jasmin White Rice is not certified vegan.
What is the calorie difference between Jasmin White Rice and Popped corn chips?
There is a difference of 31 calories per 100g between the two products.




