Head-to-Head Analysis

Jasmin White Rice vs Popped corn chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmin White Rice

Jasmin White Rice

Not Vegan
VS
Package of Popped corn chips

Popped corn chips

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
12.5g
6.7g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Jasmin White Rice and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmin White Rice is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jasmin White Rice or Popped corn chips?

It depends on your goals. Jasmin White Rice has 362 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Jasmin White Rice vegan?

No, Jasmin White Rice is not certified vegan.

What is the calorie difference between Jasmin White Rice and Popped corn chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.