Jasmin White Rice vs Valley pop
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmin White Rice
Valley pop
The Verdict: Which is Better?
When placing Jasmin White Rice and Valley pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Jasmin White Rice is the more energy-dense option here, packing 212 more calories per 100g than Valley pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Jasmin White Rice offers a protein boost with 6.67g per 100g, outperforming Valley pop in this category.
Frequently Asked Questions
Which is healthier: Jasmin White Rice or Valley pop?
It depends on your goals. Jasmin White Rice has 362 calories, while Valley pop has 150 calories. Check the detailed table above for sugar and fat content.
Is Jasmin White Rice vegan?
No, Jasmin White Rice is not certified vegan.
What is the calorie difference between Jasmin White Rice and Valley pop?
There is a difference of 212 calories per 100g between the two products.
