JASMINE vs Ekologisk Fusilli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
JASMINE
Ekologisk Fusilli
The Verdict: Which is Better?
When placing JASMINE and Ekologisk Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, JASMINE is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, JASMINE takes the lead with only 0g of sugar per 100g, whereas Ekologisk Fusilli contains 3.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: JASMINE or Ekologisk Fusilli?
JASMINE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is JASMINE vegan?
No, JASMINE is not certified vegan.
What is the calorie difference between JASMINE and Ekologisk Fusilli?
There is a difference of 175 calories per 100g between the two products.
