JASMINE vs Honeydew/melon miel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
JASMINE
Honeydew/melon miel
The Verdict: Which is Better?
When placing JASMINE and Honeydew/melon miel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
JASMINE is the more energy-dense option here, packing 139 more calories per 100g than Honeydew/melon miel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, JASMINE takes the lead with only 0g of sugar per 100g, whereas Honeydew/melon miel contains 8.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? JASMINE offers a protein boost with 2.92g per 100g, outperforming Honeydew/melon miel in this category.
Frequently Asked Questions
Which is healthier: JASMINE or Honeydew/melon miel?
It depends on your goals. JASMINE has 175 calories, while Honeydew/melon miel has 36 calories. Check the detailed table above for sugar and fat content.
Is JASMINE vegan?
No, JASMINE is not certified vegan.
What is the calorie difference between JASMINE and Honeydew/melon miel?
There is a difference of 139 calories per 100g between the two products.
