Jasmine Green Tea Unsweetened vs Promegranate Blueberry 100 % Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Jasmine Green Tea Unsweetened
Promegranate Blueberry 100 % Juice
The Verdict: Which is Better?
When placing Jasmine Green Tea Unsweetened and Promegranate Blueberry 100 % Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Jasmine Green Tea Unsweetened is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Jasmine Green Tea Unsweetened takes the lead with only 0g of sugar per 100g, whereas Promegranate Blueberry 100 % Juice contains 9.1666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Jasmine Green Tea Unsweetened or Promegranate Blueberry 100 % Juice?
Jasmine Green Tea Unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Jasmine Green Tea Unsweetened vegan?
No, Jasmine Green Tea Unsweetened is not certified vegan.
What is the calorie difference between Jasmine Green Tea Unsweetened and Promegranate Blueberry 100 % Juice?
There is a difference of 38 calories per 100g between the two products.
