Head-to-Head Analysis

Jasmine Rice vs Original Recipe Fish Sandwich Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Original Recipe Fish Sandwich Fillets

Original Recipe Fish Sandwich Fillets

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
235 kcal
0g
Sugars
1.2g
0g
Fat
10.6g
6.7g
Protein
9.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Jasmine Rice and Original Recipe Fish Sandwich Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Jasmine Rice is the more energy-dense option here, packing 121 more calories per 100g than Original Recipe Fish Sandwich Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Original Recipe Fish Sandwich Fillets contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Original Recipe Fish Sandwich Fillets?

It depends on your goals. Jasmine Rice has 356 calories, while Original Recipe Fish Sandwich Fillets has 235 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Original Recipe Fish Sandwich Fillets?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.