Head-to-Head Analysis

Jasmine Rice vs Buffalo Wing Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Buffalo Wing Sauce

Buffalo Wing Sauce

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
578 kcal
0g
Sugars
0g
0g
Fat
44.5g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Jasmine Rice and Buffalo Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Jasmine Rice offers a protein boost with 6.67g per 100g, outperforming Buffalo Wing Sauce in this category.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Buffalo Wing Sauce?

It depends on your goals. Jasmine Rice has 356 calories, while Buffalo Wing Sauce has 578 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Buffalo Wing Sauce?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.