Head-to-Head Analysis

Jasmine Rice vs Original Seasoned Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Jasmine Rice

Jasmine Rice

Not Vegan
VS
Package of Original Seasoned Pretzel Twists

Original Seasoned Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
500 kcal
0g
Sugars
0g
2.1g
Fat
21.4g
3.6g
Protein
7.1g
0.3g
Salt
2.2g

The Verdict: Which is Better?

When placing Jasmine Rice and Original Seasoned Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Jasmine Rice is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Jasmine Rice or Original Seasoned Pretzel Twists?

It depends on your goals. Jasmine Rice has 191 calories, while Original Seasoned Pretzel Twists has 500 calories. Check the detailed table above for sugar and fat content.

Is Jasmine Rice vegan?

No, Jasmine Rice is not certified vegan.

What is the calorie difference between Jasmine Rice and Original Seasoned Pretzel Twists?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.